Description
Many people agree that the past should be forgotten, and we should focus on the present and the future. However, it’s easier said than done. Some traumatic and hurtful situations are not easy to let go of because of their unprecedented nature. Many times, we think about what could have been, and hot tears just roll down our cheeks. Sometimes, it can be because of the loss of a significant other. You have been looking forward to building a future together with the person. She was the woman of your dreams. You have been waiting to have someone like her in your life. Eventually, you found her, and you were already planning forever with her. Then, out of nowhere, she was involved in this ghastly accident that took her away from you. Now, you are wondering how life could have been so cruel. You feel unlucky and depressed. Depression and dejection have made it hard for you to give any other person a
chance to win your heart. Indeed, a story such as this is tragic. If it were a Hollywood movie, you could have been shedding tears by now. We all have things like this in our life.
Of course, the intensity and situation are not the same. Nonetheless, we all need healing. We all need to let go of the past and focus on the present while looking forward to the future. This book will equip you with the tools you need on this new journey.
Some people struggle to overcome their past demons. For instance, bad experiences from their past relationships often hinder them from building robust and happy relationships in the future. They build a mental wall and find it difficult to trust another person or commit to another relationship. Letting past experiences interfere with our future is detrimental to our growth and mental well-being. This chapter will explore some vital things about the past you need to know.
Life is a progressive journey that begins at conception and ends in death. It is like a movie. However, this movie is your story. You are supposed to play the roles of both a director and an actor in this movie. Playing the role of a director implies that you are in charge of your life. You make plans and set goals that give your life a direction and a sense of purpose. When you are a director in the story of your life, you will take responsibility for your life.
